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| SES Sports |
Based on the philosophy of
the Department of
Sports & Games
Helps the students for:
acquiring the skills of the game selected,
having disciplined apporach,
inclucating sportsmanship. |
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| Contract All | Expand All |
Objectives & Goals
Sound body, Sound mind, Sound health - are our prime motives.
Each student masters a minimum of two games during his/ her
tenure with SES. Students also acquire the following in
the game opted :
- Proficiency in theoretical & practical skills
- Ability to lead the team
- Understanding the spirit of the game
- Disciplined approach
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Facilities for Outdoor Sports & Games
Cricket & Football ground
Cricket net practice pitches {3}
Volleyball courts{2}
Tennis court
Hand ball court
Basket ball court
Archery gallery
Shooting gallery
Horse riding track
Swimming pool - Jacuzzi
200m track for field events |
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Facilities for Indoor Sports & Games
Table tennis arena
Badminton courts
Boxing ring
Judo arena
Half basketball court |
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Curriculum
Highlights of the curriculum spread over for 3 years for each game :
History of the game
Rules of the game
Knowledge of the referee's signals
Measurements of the ground
Knowledge of equipments
Knowledge of player's position
Terminology
Coaching of skills
Match practice
Game strategy and game tactics. |
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Model course for Level - 1 ( Std. 1st to 3rd )
Below mentioned is the model of our specially designed course for Cricket. we have developed level specific similar courses for the other games too.
History
Rules
Ball and bat knowledge
Guard and stance
Knowledge of equipments
Forward defense
Backward defense
Run up and delivery
Medium pace bowling
Defensive fielding
Lead up game |
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Level - 2 ( Std. 4th to 6th )
History
Rules
Fielding placement
Terminology in cricket
Batting skills
Forward and defense strokes and drive
Bowling skills
Follow through
Fast bowling
Spin bowling
Fielding skills
Catch
Wicket keeping
In House Matches to acquire familiarity with the rules
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Level - 3 ( Std. 7th to 9th )
History
Rules
Fielding placement
Batting skills
Pull shot
Orthodox shot
Hook shot
Sweep shot
Leg glance
Cut shot
Running between the wicket
Bowling skills
Line and length
Swing and slower
Short pitch
Doosra
Fielding
Stooping
Throwing
Run out
Diving catch
Attacking fielding
Diving fielding
Inter School Matches
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Allied tests conducted at - per academic session
| Tests pertaining to |
No. of tests |
| Skills of the Games Chosen |
4 |
| Theories of the Games Chosen |
4 |
| Physical fitness |
2 |
| Yoga |
2 |
| Horse riding |
2 |
| Swimming |
2 |
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A must for all students at
Yoga : {one period in a week, for Day Students }
{ 36 periods x 50 mins. = 30 hours per annum } |
| Year |
Pranayam |
Asans |
| 1st |
5 |
8 |
| 2nd |
5 |
8 |
| 3rd |
5 |
8 |
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Swimming : {one period in a week }
{ 36 periods x 50 mins. = 30 hours per annum } |
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Coaching Methodology
Coaching method {Break up of one hour }
Warm up { 5 min. }
Specific warm up { related to skills - 7 min. }
Skill introduction { 3 min. }
Skill { 25 min. }
Utilization of skill in games { 10 min. }
Relaxation and stretching exercise { 10 min.}
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Events
Inter house competitions :
Football
Cricket
Table tennis
Badminton
Basketball
Volleyball
Tennis
The students are awarded certificates for participation.
Annual sports day :
Crazy games
Athletics event
Track events
30m, 50m, 100m, 200m, 400m, 50m hurdle, 100m hurdle,
4x 50m relay race, 4x 100m relay race, 4x 100m mix relay.
Field events
Shot put throw, Javelin Throw, Discuss Throw, High Jump, Long Jump. |
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Running trophy competitions (Proposed)
We plan to introduce Inter School running Trophies associated with the following :
Cricket
Volley ball
Table tennis
Horse riding
Basket ball
Tennis
Archery
Shooting
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Team
Young & Dynamic - Full time coaches ( Game / Sport specific )
All coaches are well qualified and experienced.
Qualifications B.P. Ed. OR equivalent
Experience : 2 years ( minimum )
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Future Endeavors
Yoga centre
Massage centre
Gymnasium
Canadian physical fitness test laboratory
Mini golf
Base ball ground
Softball ground
Squash court
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